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ON Purpose
STRATEGIES & SOLUTIONS


Say Yes to an Opportunity That Stretches Your Skills
Real growth happens outside your comfort zone. Saying yes to stretching opportunities builds resilience, signals readiness, and unlocks hidden strengths. Even if you don’t feel fully prepared, step up, take the challenge, and reflect on what you learn. That’s where confidence and growth are built.
Dr. Erin Anderson Williams
Sep 191 min read


Send a Card or Handwritten Note to Someone Important
Handwritten notes stand out in today’s fast-paced world. They strengthen connection, create lasting impact, and build gratitude. Choose one person who’s made a difference, write a few genuine sentences, and send it. A simple card can encourage, inspire, and remind someone how much they matter.
Dr. Erin Anderson Williams
Sep 171 min read


Tackle Your Hardest Task Before Checking Email
Starting your day in email drains focus and derails priorities. Instead, use your sharpest morning energy on your hardest task. Blocking 60–90 minutes before opening your inbox helps you protect your goals, build momentum, and end the day feeling accomplished. Win the morning, and you’ll win the day.
Dr. Erin Anderson Williams
Sep 21 min read
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